In this course you will learn:
Module 1 - Set Winning Goals
Set yourself up to win. Winners have a clear vision and they follow their dreams. In this module, you will learn a secret key to success and how to set DUMB goals and be inspired to be Extraordinary.
Module 2 - Develop a Growth Mindset
Natural talent won’t fulfill your potential. A growth mindset is a major factor in success. We are what we think we are. Learn to be an Extraordinary thinker.
Module 3 - Believe to Succeed
Learn how to make your thoughts even more powerful and speak with confidence to create it on the court.
Module 4 - Act like a Pro
Make great habits and they will make you. Learn how to act like a pro between points and when you get upset. Keep your expressions, movement and mannerisms constant, even in the extreme heat of the battle.
Module 5 - Acknowledge You!
Acknowledgment and praise should come from within. Learn many powerful ways to acknowledge and anchor in all your great training.
Module 6 - Stay Present when the Pressure is on
In this module you will learn different ways to breathe and release your tension and how to be laser focused and really play in the present.
Module 7 - See it to Achieve it. Visualise your success
Visualisation is the secret weapon of many great champions. In this module you will be taught how to accelerate your success by vividly visualising yourself executing skills and tactics and achieving your dreams.
Module 8 - The Energy Sanctuary
“Once you find that peace, that place of peace and quiet harmony and confidence, that’s when you start playing your best.” Roger Federer. You need not acquire this power as you already possess it. Now we are going to learn how to access it and master it with consistent practice.
Module 9 - Energised to Win
In order to feel confident on the court, you must be in great shape, recover daily, eat to win, energise your thoughts and take great care of you too.
Module 10 - Be Super Prepared to Win Daily
Failing to plan is simply planning to fail. Confident players are super prepared every day – not just on match day. They have a systematic routines they do daily to take them to their emotional, mental and physical peak for a match. Confidence is not an act. It is a habit.